Glow Drumming

It’s a special Friday night glow-in-the-dark cardio drumming class!  Join us for a workout that’s also a party.

Cardio Drumming is a fun, flexible, and accessible workout with numerous health benefits – from motor skills to weight management to heart health – that is as intense or moderate and adaptive as you choose!  All the equipment you need is provided and there are no wrong moves – just come ready to have fun and get a great workout.

Join cardio drumming at is regular time at the Lealman Exchange on Tuesdays and Thursdays from 6-7 pm.  FREE!  Stay up to date by following the Cardio Drumming at the Lealman Exchange Facebook page here: https://www.facebook.com/profile.php?id=61557439886876