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What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do.
Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop.
Join cardio drumming at the Lealman Exchange on Tuesdays and Thursdays from 6-7 p.m. and Saturdays from 9-10 a.m. The cost is $8 per class. Stay up to date by following the Cardio Drumming at the Lealman Exchange Facebook page here: https://www.facebook.com/profile.php?id=61557439886876
