Cardio Drumming is a fun, flexible, and accessible workout with numerous health benefits – from motor skills to weight management to heart health – that is as intense or moderate and adaptive as you choose! All the equipment you need is provided and there are no wrong moves – just come ready to have fun and get a great workout.
Join cardio drumming at the Lealman Exchange on Tuesdays and Thursdays from 6-7 pm. The first class is free – when you love it, the cost is $8 per class. Stay up to date by following the Cardio Drumming at the Lealman Exchange Facebook page here: https://www.facebook.com/profile.php?id=61557439886876