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What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do.
Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop.
Join cardio drumming on Tuesdays and Thursdays at the Lealman Exchange from 6-7pm. $30 per month or $8 per individual class.