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What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you’ll ever do.
Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop.
This special edition of cardio drumming is a GLOW night with black lights!
Join cardio drumming on Tuesdays and Thursdays at the Lealman Exchange from 6-7pm. Cost is $8 per class.
