SilverSneakers®

SilverSneakers®

Lealman Exchange 5175 45TH ST N, Lealman

SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends […]

Free

Total Parkinson’s

Total Parkinson’s

Lealman Exchange 5175 45TH ST N, Lealman

Parkinson's Disease Programs The Y offers several Community Health Programs to support individuals with Parkinson's Disease and their care partners. These programs aim to provide a supportive community and instill […]

Free

SilverSneakers® EnerChi

SilverSneakers® EnerChi

Lealman Exchange 5175 45TH ST N, Lealman

SilverSneakers® EnerChi Held Tuesdays, 11AM - 12PM This class uses modified Tai Chi and yoga movements in a slow, flowing sequence to improve balance and flexibility. A chair is provided […]

Free

Featured Cardio Drumming

Cardio Drumming

Lealman Exchange 5175 45TH ST N, Lealman

Cardio Drumming is a fun, flexible, and accessible workout with numerous health benefits - from motor skills to weight management to heart health - that is as intense or moderate […]

$8