
SilverSneakers®
SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends […]

SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends […]

Parkinson's Disease Programs The Y offers several Community Health Programs to support individuals with Parkinson's Disease and their care partners. These programs aim to provide a supportive community and instill […]

Parkinson's Disease Programs The Y offers several Community Health Programs to support individuals with Parkinson's Disease and their care partners. These programs aim to provide a supportive community and instill […]

COMING SOON! YMCA Seated Volleyball Thursdays, 11:10AM – 12:45PM starting August 13th Group volleyball played seated in a chair. Suitable for all levels. Hosted by the YMCA of Greater St. […]

Cardio Drumming is a fun, flexible, and accessible workout with numerous health benefits - from motor skills to weight management to heart health - that is as intense or moderate […]