Healthy Steps for Older Adults, hosted by YMCA of Greater St. Petersburg In this community-based fall risk screening and education class for adults aged 65 and older, participants attend workshops addressing proper footwear, safety at home, good nutrition for bone health and the importance of exercise to prevent falls. The program also includes information on […]
Pinellas County Job Corps Campus Tour every Thursday at 9:00am for 16 to 24-year-olds. Lealman residents age 18 and older can either live at home while training M-F or chose to move into the dorms on campus. This is a tuition Free program and there is no cost to apply for eligible applicants. Train in […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Paid Programs & Services Total Parkinson’s This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise plans are […]
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won't want to […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Family Night Open Gym Fridays, 6PM - 8PM Family Night Open Gym offers the opportunity for families to have an active Friday evening! The gym will be open for activities of all kinds. FREE for […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Pickleball August - May: Mondays & Wednesdays, 3PM - 5PM June - July: Mondays & Wednesdays, 9AM - 11AM Adult Pickleball is a fun game played on a badminton court with a perforated plastic […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds joy […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Paid Programs & Services Total Parkinson’s This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise plans are […]
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won't want to […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Pickleball August - May: Mondays & Wednesdays, 3PM - 5PM June - July: Mondays & Wednesdays, 9AM - 11AM Adult Pickleball is a fun game played on a badminton court with a perforated plastic […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds joy […]
Pinellas County Job Corps Campus Tour every Thursday at 9:00am for 16 to 24-year-olds. Lealman residents age 18 and older can either live at home while training M-F or chose to move into the dorms on campus. This is a tuition Free program and there is no cost to apply for eligible applicants. Train in […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Paid Programs & Services Total Parkinson’s This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise plans are […]
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won't want to […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Family Night Open Gym Fridays, 6PM - 8PM Family Night Open Gym offers the opportunity for families to have an active Friday evening! The gym will be open for activities of all kinds. FREE for […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Pickleball August - May: Mondays & Wednesdays, 3PM - 5PM June - July: Mondays & Wednesdays, 9AM - 11AM Adult Pickleball is a fun game played on a badminton court with a perforated plastic […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at this location Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds joy […]
