SilverSneakers® EnerChi Held Tuesdays, 11AM - 12PM This class uses modified Tai Chi and yoga movements in a slow, flowing sequence to improve balance and flexibility. A chair is provided for support. Mats are optional. Hosted by the YMCA of Greater St. Petersburg - https://www.stpeteymca.org/locations/resource-centers/ymca-at-lealman-exchange/
SilverSneakers® EnerChi Held Tuesdays, 11AM - 12PM This class uses modified Tai Chi and yoga movements in a slow, flowing sequence to improve balance and flexibility. A chair is provided for support. Mats are optional. Hosted by the YMCA of Greater St. Petersburg - https://www.stpeteymca.org/locations/resource-centers/ymca-at-lealman-exchange/
SilverSneakers® EnerChi Held Tuesdays, 11AM - 12PM This class uses modified Tai Chi and yoga movements in a slow, flowing sequence to improve balance and flexibility. A chair is provided for support. Mats are optional. Hosted by the YMCA of Greater St. Petersburg - https://www.stpeteymca.org/locations/resource-centers/ymca-at-lealman-exchange/
SilverSneakers® EnerChi Held Tuesdays, 11AM - 12PM This class uses modified Tai Chi and yoga movements in a slow, flowing sequence to improve balance and flexibility. A chair is provided for support. Mats are optional. Hosted by the YMCA of Greater St. Petersburg - https://www.stpeteymca.org/locations/resource-centers/ymca-at-lealman-exchange/
