YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at the […]
YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages. Paid Programs & Services Total Parkinson’s This evidence-based exercise program […]
Monday – Friday | 11:30am - 12:30pm To better serve our community, Trinity Cafe at the Feeding Pinellas Empowerment Center will be shifting to lunch service, mirroring the model our […]
What is cardio drumming? It brings together drumsticks, an exercise ball, and an exercise ball stand to create one of the most fun workouts you'll ever do. Using the exercise […]
