EnerChi (Adaptive Tai Chi)

EnerChi (Adaptive Tai Chi)

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Free

Drop-In Adult Basketball

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]

Free
SilverSneakers

SilverSneakers Senior Exercise Class

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at the Lealman Exchange Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds […]

Parkinson’s Disease Programs

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Mindful Movement (Adaptive Yoga)

Mindful Movement (Adaptive Yoga)

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Free
Gentle Yoga

Gentle Yoga

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Gentle Yoga Fridays, 9:30AM - 10:30AM This program combines a mix of gentle yoga postures utilizing the yoga mat, standing and seated in a chair. Suitable for all levels. Learn More

Free

Drop-In Adult Basketball

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]

Free
SilverSneakers

SilverSneakers Senior Exercise Class

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at the Lealman Exchange Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds […]

Parkinson’s Disease Programs

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

EnerChi (Adaptive Tai Chi)

EnerChi (Adaptive Tai Chi)

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Free

Drop-In Adult Basketball

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]

Free
SilverSneakers

SilverSneakers Senior Exercise Class

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  SilverSneakers® Held Tuesdays & Thursdays, 9AM - 9:50AM at the Lealman Exchange Physical activity is essential in maintaining a higher quality of life and independence among seniors, while discovering new friends and new opportunities adds […]

Parkinson’s Disease Programs

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Mindful Movement (Adaptive Yoga)

Mindful Movement (Adaptive Yoga)

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Total Parkinson’s Exercise Program - Tuesdays and Thursdays This evidence-based exercise program is designed by leading Parkinson's fitness specialists to retrain the mind and body. The program targets daily functional challenges and symptom-specific fitness agendas. Exercise […]

Free
Gentle Yoga

Gentle Yoga

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Gentle Yoga Fridays, 9:30AM - 10:30AM This program combines a mix of gentle yoga postures utilizing the yoga mat, standing and seated in a chair. Suitable for all levels. Learn More

Free

Drop-In Adult Basketball

Lealman Exchange 5175 45TH ST N, Lealman, FL, United States

YMCA at Lealman Exchange serves as a resource center for our community by providing programs and services for all ages.  Drop-In Adult Basketball Mondays & Wednesdays, 6PM - 9PM Adult Basketball is a great way for both men and women of any skill level to stay active, have fun and meet new friends. FREE for […]

Free

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